Answers to your questions
Q: I know you are a health coach, but what is it that you do?
A: Great question! Read what health coaching is all about here.
Q: How do I know which program is the best for me and whether we'd be a good fit to work together?
A: The easiest way to figure this out is to book a complimentary Clarity Session. You’ll have an opportunity to ask any questions during the session. Or, if you have a quick question, feel free to email me first. I'm all ears.
Q: Can we work together if I am not based in the Netherlands?
A: Yes, absolutely. I have coached beautiful souls from all over the world using the magic of Skype and Zoom. We'll find a time that suits us both.
Q: Do you provide services only in English?
A: Corporate and individual services are offered in English or Dutch.
Q: What if I'm already really busy? Will I be able to follow your programme without feeling more stress and overwhelm?
A: Yes, absolutely. We will define goals and create action steps to fit your unique schedule and lifestyle.
Q: What kind of issues can you help me with?
A: I work with people on a variety of health and lifestyle issues, including digestive health, skin health, detoxing, weight management and transition to a plant-based/raw food nutrition. Here's some examples of what I work with people on:
Creating tailor-made diet and nutritional lifestyle for your body, mind and soul
Digestive health
Plant based and raw food nutrition
Preventing and recovering from burnout
Holistic weight loss and weight management
Healing chronic illnesses through nutrition, on and off your plate
Detox (body, mind and environment)
Clearing problem skin through a natural diet and skincare
Stress management
Sleep issues
Food addictions
Emotional eating
Body image and acceptance
Career and personal development
Implementation of lifestyle and diet changes recommended by your doctor
I DO NOT:
Diagnose illness
Prescribe or modify medications
Recommend extreme diets
Take responsibility for your success